As of writing, there are still 51 days before Christmas and if you are like me, already thinking of Christmas parties and party dresses which mean diet, diet, diet and exercises.
Anyway dieting does not have to be a gruel punishment. Therefore, we are going to post some sumptuous salads which are not only good as a diet treat but also good for your heart.
Such recipe follows below:

Chicken & Avocado Green Salad
Chicken & Avocado Green Salad
Ingredients:
(Will Serve Two)
55 grams spinach leaves
115 grams cucumber, sliced thinly
3 sticks celery, chopped
55 grams sugar snap peas, chopped
125 grams, cold, cooked boneless, skinless chicken breast, cut into strips
1 small ripe avocado
2 1/2 tablespoons lemon and herb dressing
Freshly ground black pepper
2 teaspoon sunflower seeds
Method:
Using a big salad bowl, toss the spinach leaves, cucumber, celery, snap peas and chicken thoroughly to mix.
Cut the avocado in half and scoop the flesh and cut into cubes. Place in a separate small bowl and drizzle with the lemon and herb dressing. Give it a gentle mix to coat the avocado all over.
Then add the avocado to the salad, toss together and season with black pepper.
Finally serve with a sprinkle of sunflower seeds.
yUMMY