Kiwi is one of the healthiest fruits around. It is full of goodness and may contain more vitamin C more than any other fruits, including the citrus.
Therefore, a good habit of having kiwi especially during the winter or cold months is truly prudent. Kiwi may strengthen the immune system against colds and coughs and many kinds of infections.
You can’t go wrong by having a kiwi juice to set you up for the day.
Kiwi Juice Recipe
How to make:
Kiwi Juice
2 kiwi fruits
2 apples
8 oz seedless white grapes
ice cubes
Chuck all the fruits on a food processor and give it a good whirl.
Pour into 2-4 glasses, add a few ice cubes in and share with the family or friends.
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I am afraid there is a fine print about kiwi fruits. Ideally they should not be given to very young children as kiwi may cause allergies!