Tag: melon cantaloupe

Melon and Grapes Smoothie

This smoothie has everything going for it.  It has all my favourite fruits. 🙂  It is refreshing and delicious and pretty easy to make.

 

Melon and Grapes Smoothie

Ingredients:

1 cantaloupe melon
150g green grapes
1 lemon
Lemon balm leaves and a slices of lemon to decorate

Method of preparation:

Cut the melon into four pieces. Using a knife or even a spoon, remove the seeds and then scoop out the flesh away from the hard skin.

Push the melon through a juicer with the lemon, and grapes.

Decorate with the lemon balm leaves and lemon slices.

TIP:  If it is really a hot day, why not add crushed ice to the smoothie for a cooling taste.