Persimmon (Sharon Fruit)
Our fruit bowl is getting more adventures. Early this new year, we have custard apple, passion fruit, mangoes, kiwi, several types of citrus fruits such as lemon, lime orange, grapefruit and nectarine.
We also have persimmon, which is apparently also called Sharon fruit. Its scientific name is Diospyros Kaki. This fruit is often seedless and sweet. It can be eaten as a whole fruit; there is no need to peel it (but you can of course, if you wanted to.)
Sharon fruit can be eaten fresh, or cooked (in a pie) and even preserved.
Its orange colouring shouts richness in beta carotene and it is actually is a good source.