It is getting colder, we need to top up our vitamin C.
What better than having a nutritious, natural thirst quenching grapefruit, melon and raspberry drink. It has been found that grapefruit is particularly rich
Grapefruit, Melon & Raspberry Smoothie
Recipe
Ingredients:
1 grapefruit – peeled and divided into segments
1 melon, peeled deseeded and cut in chunks
a big handful of raspberries
Method of preparation:
Add the fruits in alternate pieces into the juicer and press.
Drink immediately.
Alternatively, ice-cubes can be added to the smoothie to quench thirst on a hot summer’s day.
Enjoy this very healthy and nutritious drink.
Cheers
Gorgeous!